Putting the Pieces Together
Putting the Pieces together is our way of saying that we look at the bigger picture. We consider everything from your dietary needs and preferences, to your physical activity levels, sleep patterns, stress levels, and more. Then, we create a comprehensive nutrition plan that fits seamlessly into your life.
Christine says, "I'll find the combination of nutrition, exercise, sleep, and stress management to be crucial to overall well-being. We’re all different, so I’m hoping to help you achieve the balance between these factors in a way that makes the most sense for you and your body!"
Christine Speicher
Registered Dietitian, MS, RDN, LD